Hee.. Today is my first session of Yoga.. HOT yoga.. @Bikram Yoga. When we first stepped in, the receptionist and instructor made us feel so welcomed.. introducing us to the environment, lockers, changing & bathrooms..

Stepped into the 40 degrees warm room, I felt like I was in the sauna. Plain sitting there and breathe, my sweat flowed like mad~ During the class, the beautiful foreign instructor (she is the one in the pic above) paid special attention to everyone, especially us. Haha.. maybe my chinese name was not easy for her, so the class kept hearing “June.. June.. June..” thruout the 90 minutes. LOL~ With her foreign accent, she corrected our postures.. guiding us to push more… Nice~ ^^

In fact, we did our best and did not give up on any of the postures.. we were told before the class, if we feel dizzy, we should just sit down and rest. But OK wor! Still can cope lah.. though I had some difficulty trying to balance standing with a leg over another!! *shaky legs*! Haha..

After the class, I was basically amazed with how “open” the ppl were. They simply get changed right in front of each other.. >.<" The beautiful instructor, she v.stylo.. she had a quick bath, got changed in front of us.. a black dress, a brown belt, face moisturiser, draw her brows.. flawless skin.. slim and toned body.. Stunning, can go clubbing liao! lol.. She chatted with us.. she says yoga shld be done everyday.. (what? everyday!?!), she even thought we were experienced in Yoga! Haha, it might be because this is our first lesson, enthusiasm at the peak, still can smoke thru la! Well well, I forsee I might be needing SalonPas tomorrow morning~ how to go EVERYDAY?! Heee... looking forward to next week's class already! For those interested, check it out at http://www.bikramyoga.com.sg

#Updates (3rd July 2009 10:39AM)
Oh o… I am having muscle ache at the back of my thighs.. esp. the leg thigh! But the pimple is my nose is gone!! Can the pimples on my face be gone after a few more sessions? Heee….